Now a days there is more competition in every one’s day to day life. Everyone has a dream in their eye, to become more stronger and better than  the other. They do more labor &  do not have time for their personal life. This competition creates  different kind of tensions, & therefore people become victims of stress. Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems. 

This radio programme discuss about anaemia, which is a deficiency of haemoglobin in human body. Dr. Haldar discusses the symptoms and cure for anaemia.

The programme also informs about other methods of increasing blood and iron in our body for instance, by including green vegetables in our diets or visiting health centers where frolic acid and iron tablets are distributed free of cost. It is just a deficiency.

This programme also reveals that people living in slums and mostly women who are pregnant are found to be more anaemic. Lack of blood in our body can sometimes even take lives.

Haemoglobin normally carries oxygen from the lungs to the tissues, and anaemia leads to lack of oxygen in organs. All human cells depend on oxygen for survival; and varying degrees of anemia can have a wide range of clinical consequences.

There's no way around it. Smoking is bad for your health. Not only you but also others, smoking harms nearly every organ of the body. Cigarette smoking causes 87 percent of lung cancer deaths. It is also responsible for many other cancers and health problems. Smoking refers to the inhalation and exhalation of the fumes of burning tobacco in cigars, cigarettes and pipes. Historically, smoking as a practice, was followed by natives of the Western Hemisphere, in religious rituals and for medicinal purposes. It is then caught on by the late 1500s.

The most important part of being a normal weight isn't looking a certain way - it's feeling good and staying healthy. Having too much body fat can be harmful to the body in many ways.  

Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height.

In this programme on World Health Day, Public Information and Advocacy Officer, Ms. Vismita Gupta Smith, WHO India & Dr. Shikha, Resident Administrator AIIMS New Delhi describe the need for safe hospitals, so that they can contribute to provide health facilities to people especially during disasters.

हर साल 7 अप्रैल विश्व स्वास्थ्य दिवस के रूप में मनाया जाता है। इस बार विश्व स्वास्थ्य दिवस 2009 का विषय स्वास्थ्य सुविधाओं की सुरक्षा और आपदाओं से प्रभावित लोगों को स्वास्थ्य सुविधायें मुहैया करवाना है। आपदाओं से प्रभावित हुए लोगों के लिए स्वास्थ्य केंद्र और वहाँ के स्वास्थ्य कर्मी जीवन रक्षक की तरह होतें है, जो उनकी चोटों का उपचार, उनकी देखभाल एवम स्वास्थ्य सम्बन्धी जरूरतों को पूरा करतें है।

कार्यक्रम में विश्व स्वास्थ्य संगठन भारत के जन सूचना और परामर्श अधिकारी विस्मिता गुप्ता स्मिथ और अखिल भारतीय आयुर्विज्ञान संस्थान, नई दिल्ली के आवासीय प्रशासनिक अधिकारी डॉ. शिखा के साक्षात्कार भी है।

In this episode presenters speaks on be careful for Health in rainy season.

नशाखोरी की बुरी लत से होने वाली समस्याओं पर यह कार्यक्रम आधारित है! एक रेडिओ नाटक के माध्यम से बताया गया है की नशा खोरी का बुरा प्रभाव सिर्फ नशा करने वाले पर ही नहीं बल्कि पूरे परिवार पर पड़ता है! नशा खोरी को एक गंभीर बीमारी के रूप में दर्शाया गया है! कार्यक्रम में मुख्य रूप से शराब खोरी की बुरी लत से होने वाले नुकसान के बारे में बात की गयी है! इससे परिवार तो बर्बाद होते ही हैं, व्यक्ति बीमार और विकलांग भी हो सकता है!

यह कार्यक्रम अच्छे स्वस्थ के महत्व और बदलते मौसम में स्वस्थ सम्बन्धी समस्याओं के प्रति जागरूकता फ़ैलाने के उद्देश्य से बनाया गया है! विश्व स्वस्थ दिवस पर आयोजित कार्यक्रमों की जानकारी दी गयी है! कार्यक्रम में लोगो की राय शामिल की गयी है कि अच्छे स्वस्थ का होना क्यूँ जरुरी है और इसके लिए क्या करना चाहिए! बदलते मौसम में आम तौर पर होने वाली बीमारियों से लोगों को सचेत किया गया है! एक्सपर्ट डाक्टर नारायण ने मौसमी बीमारियों के बारे में जानकारी दी है और उनसे बचाव के तरीके भी बताये हैं! स्वय की स्वच्छता, खान-पान का ध्यान रखना और नियमित शारीरिक गतिविधियाँ करते रहने से बहुत हद्द तक बीमारियों से बचा जा सकता है!

Research studies have emphasized the serious health effects of long-term heavy drinking, from an increased risk for having accidents to developing liver cancer.

Smoking affects the thyroid through the production of many chemicals, but the overwhelming evidence is that the long-term effects of smoking on thyroidal function are due to cadmium toxicity. All green leafy plants including tobacco accumulate cadmium in the leaves and their consumption by eating or inhaling the smoke can greatly increase body levels of cadmium. The evidence is that cadmium suppresses thyroidal function. In Graves ‘disease there is ample evidence to indicate that smoking increases the risk of both getting the disease and of getting ophthalmopathy (Thyroid Eye Disease).